EquiTations: The Conscious Rider

0 ratings

An Introduction to the Power of Visualization

Developed by performance coach Dana Ann Dapolito, EquiTations: Visualizations for Competitive Excellence are a transformative tool for improving rider focus and confidence, deepening the connection with the equine athlete, and supporting the quest for excellence in the competitive arena.

EquiTations: The Conscious Rider is an introduction to the amazing world of guided visualization.

Offered for those who are just beginning their journey into next level performance or those who may not be quite sure if visualization is right for them (although, we promise, it is!).

Through this four track package, riders experience the power of visualization for themselves – and, even better, lay the foundation for consciously creating amazing rides!

This series includes four powerful and foundational visualizations:

• DailySix,

• 10Simple,

• BreatheIntro; and

• BreatheExercises.

I want this!